Weigh In record (no journal entry) for 10 October 2022
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126 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1169 kcal
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Fat: 59.63g | Prot: 55.75g | Carbs: 96.90g.
Breakfast: Ei, Radieschen, REWE Bio Körniger Frischkäse, Bio-Zentrale Brotaufstrich Paprika, Schomaker Schwarzbrot-Stängchen. Lunch: Banane, Leinsamen, Edeka Bio Joghurt Mild. Dinner: Kerrygold Cheddar, Hawesta Heringsfilet in Tomaten-Creme, Schwarzbrot. more...
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steady weight
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jimi-trulli's Weight History
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