Weigh In record (no journal entry) for 14 March 2015
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72.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 92.58g | Prot: 89.48g | Carbs: 214.87g.
Breakfast: Torta al Cocco, Arance, Zucchero. Lunch: Olio Extra Vergine di Oliva, Cicoria, Montenegro Amaro, Torta Mimosa, Zucchero, Farina Bianca, Olio Extra Vergine di Oliva, Abbacchio, Pasta Cacio e Pepe. Dinner: Focaccia Ripiena, Olive Nere, Arance. more...
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steady weight
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antoniofat's Weight History
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