Lucky_Rabbit17's Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

86.1 kg Lost so far: 16.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

843 kcal

Fat: 43.73g | Prot: 65.05g | Carbs: 43.05g. Lunch: Maitokahvi, Keitetty Kananmuna, Kotimaista Leppäsavu Kala. Dinner: Fajita Naudanlihalla ja Kasviksilla. more...

3092 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lucky_Rabbit17's Journal, 10 Oct 22

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Lucky_Rabbit17's Weight History