Weigh In record (no journal entry) for 14 March 2015
|
67.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 40.43g | Prot: 55.87g | Carbs: 136.22g.
Breakfast: Jafaden Jus d'orange à Base de Jus Concentrer, Marque Repère Barquettes Au Chocolat Et a la Noisette (P'tit Déli). Lunch: Vinaigre, Lesieur Cœur de Tournesol, Marque Repère Filet de Poulet Doré au Four Tradilège 100% Filet, Salade Verte, Herta Fine de Bacon, Petits Pois Cuits (en Conserve), Carottes en Rondelles Surgelées. Dinner: Coca-cola Coca-Cola Zero (Burk), Croc Me Snacks Cacahuète, Vodka, Entremont Gruyère Râpé, Herta Le Bon Paris Fumé, Harry's Pain de Mie 100% Mie. Snacks/Other: Marque Repère Nadya Tournesol. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
modestie59's Weight History
|