Weigh In record (no journal entry) for 10 October 2022
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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302 kcal
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Fat: 4.55g | Prot: 7.36g | Carbs: 63.26g.
Breakfast: Sari Roti Roti Tawar Milky Soft, Ubi Ungu Rebus, Wings Food Top Coffee Gula Aren. more...
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Gaining 2.8 kg a Week
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Nuna zalesing 's Weight History
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