Weigh In record (no journal entry) for 10 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1021 kcal
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Fat: 44.40g | Prot: 43.49g | Carbs: 120.56g.
Breakfast: Tahu Goreng, Tempe Goreng Tepung, Bakwan, Blue Diamond Almond Breeze Latte. Lunch: Tahu, Telur Dadar, Sinti Sambel Pecel, Kecambah, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Mangga. more...
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steady weight
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febrina1002's Weight History
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