Weigh In record (no journal entry) for 09 October 2022
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48 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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575 kcal
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Fat: 12.09g | Prot: 9.17g | Carbs: 94.60g.
Breakfast: Сахар, Молоково Молоко 3,2%. Lunch: Рахат Рахат-Лукум. more...
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Gaining 42 kg a Week
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ded(´ε` )165cm's Weight History
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