Weigh In record (no journal entry) for 09 October 2022
|
55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
906 kcal
|
Fat: 21.66g | Prot: 61.01g | Carbs: 118.36g.
Lunch: Monique Ranou Jambon Blanc, Herta Bacon Tranches Fines, Avocat, Miel, Elle & Vire Carré Frais 0%, Dia Truite Fumée. Dinner: Jordans Granola Faible en Sucres, Taillefine Fromage Blanc 0%, Wasa Fibres, Huîtres. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamanploop's Weight History
|