Weigh In record (no journal entry) for 09 October 2022
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59.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1105 kcal
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Fat: 39.35g | Prot: 49.81g | Carbs: 138.30g.
Breakfast: Weiss Vanilla Whole Milk Yogurt, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Wendy's Chili (Small), Sweet Onions , Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Baby Spinach, Weiss Egg Noodles . Dinner: Daisy Sour Cream, Countryside Creamery Homestyle Spread, Russet Potatoes (Flesh and Skin) , Trader Joe's Boneless Beef New York Strip Steak. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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