Weigh In record (no journal entry) for 09 October 2022
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80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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333 kcal
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Fat: 11.72g | Prot: 12.80g | Carbs: 48.33g.
Breakfast: Сыр из Козьего Молока, Сыр, Яйцо Всмятку, Кофе (из Молотых Зерен), Цельное Молоко. Lunch: Яблоко, Банан. more...
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Losing 0.3 kg a Week
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gurjankinaalla's Weight History
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