Weigh In record (no journal entry) for 09 October 2022
|
46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
2051 kcal
|
Fat: 64.34g | Prot: 92.91g | Carbs: 273.82g.
Breakfast: Rapunzel Macadamia Creme, Schrozberger Skyr Natur, Allos Amaranth Honig Poppies, Zwetschgen, Aldi Banane , REWE Birne Abate Fetel. Lunch: Aldi Norwegisches Lachsfilet, Spitzpaprika, Alnatura Couscous, Lauchzwiebeln, Karotten, Rapsöl. Dinner: Choceur Mozartkugeln, Vemondo Veganes Eis Erdbeer, REWE Birne Abate Fetel, Elstar, Schrozberger Skyr Natur, Schloss Göhrde Zwetschgen, Rapunzel Macadamia Creme, Glocken Bäckerei Körnerbrötchen. Snacks/Other: Aldi Banane, Biscoteria Feiner Biskuit-Tortenboden, Penny Markt Pfirsiche, Kiwi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|