2022/10/9 好多朋友生日的一天🎂 點八方 混一混、攪一攪、拌一拌 熱量爆炸😦
View Diet Calendar, 09 October 2022:
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1856 kcal
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Fat: 70.24g | Prot: 70.88g | Carbs: 178.05g.
Breakfast: 桂格(Quaker) 穀穀樂 可可脆穀, 水煮蛋, Zespri 黃金奇異果, 統一 統一陽光黃金豆無加糖豆漿. Lunch: 卜蜂 泰式椒麻雞腿排, Zespri 黃金奇異果, 水煮蛋, 柳丁, 煎餃. Dinner: 八方雲集 蕈菇湯, 卜蜂 泰式椒麻雞腿排, Zespri 黃金奇異果, 八方雲集 紹辣珍珠餛飩麵, 花椰菜. Snacks/Other: 全聯 奶皇生乳捲, 寶礦力 寶礦力水得ion water運動飲料. more...
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1612 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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fannyhsu1111's Weight History
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