Weigh In record (no journal entry) for 09 October 2022
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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255 kcal
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Fat: 16.60g | Prot: 26.22g | Carbs: 3.53g.
Breakfast: Vigor Chantilly Spray, Swift Carne Seca Curada Desfiada, Ovo, Tirolez Creme de Ricota. more...
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Losing 0.4 kg a Week
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Ilianazc's Weight History
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