Weigh In record (no journal entry) for 09 October 2022
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67.2 kg
Lost so far: 29.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1706 kcal
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Fat: 61.90g | Prot: 96.75g | Carbs: 186.08g.
Breakfast: Gekochtes Ei, Gut & Günstig Entrahmte H-Milch, Lidl Joghurt Mild, Michel's Naturprodukte BIO Hagebuttenpulver, Heidelbeeren, Ve Happy Cappuccino Hafer - Gesüßt. Dinner: Pizza Thunfisch. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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