Weigh In record (no journal entry) for 09 October 2022
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2487 kcal
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Fat: 51.57g | Prot: 77.17g | Carbs: 440.47g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Storck Lach Gummi Softies Joghurt, Mentos Pure Fresh. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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