Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lestat89
Journal
09 Oct 22
lestat89's Journal, 09 Oct 22
lestat89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2022
75 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2022:
1128 kcal
Fat: 25.74g | Prot: 108.00g | Carbs: 107.03g.
Breakfast:
Materne Pom'potes Pomme Banane Fraise sans Sucres Ajoutés, Yoplait Skyr Nature, Café.
Lunch:
Fleury Michon Blanc de Poulet -25% de Sel (40g).
Dinner:
Charal Bavette d'aloyau, Auchan Haricots Blancs à la Tomate.
Snacks/Other:
Gerblé Biscuit Pomme Noisette, Yoplait Skyr Nature.
more...
1838 kcal
Exercise:
Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes.
more...
Losing 2.3 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lestat89's Weight History
View Complete History