View Diet Calendar, 09 October 2022:
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1312 kcal
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Fat: 48.99g | Prot: 83.63g | Carbs: 144.33g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 萵苣, 千島醬, 中筋麵粉, 葵花油, 萵苣, 水, 番薯/地瓜(去皮,水煮), 鹽, 蜂蜜芥末醬. Lunch: 統一 瑞穗低脂鮮乳 (230毫升), 瑞穗 全脂鮮乳 (230毫升), 蜂之鄉 抹茶蜂蜜蛋糕. Dinner: 炒絲瓜, 豆干, 炒茄子, 炒莧菜, 鮭魚, 毛豆. Snacks/Other: 光泉 燕麥高纖無糖鮮豆漿, Tryall 濃縮乳清蛋白, 瓜瓜園 冰夯番薯輕巧包. more...
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