Weigh In record (no journal entry) for 09 October 2022
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63.6 kg
Lost so far: 14.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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713 kcal
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Fat: 32.71g | Prot: 61.99g | Carbs: 42.23g.
Breakfast: Belucci Зефир с Ванильным Вкусом, Салат Айсберг, Индилайт Ветчина, Омлет с Молоком. Lunch: Индолина Голень Индейки. more...
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Gaining 1.1 kg a Week
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bagrofam's Weight History
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