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Abraxsa
Journal
09 Oct 22
Abraxsa's Journal, 09 Oct 22
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Keine Ahnung was das ist, aber ich habe Abends immer extrem Hunger.
Oder Appetit, oder ein Loch im Bauch
Was auch immer.....ich könnt.....🎃
62.5 kg
Lost so far:
18.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2022:
1157 kcal
Fat: 39.88g | Prot: 83.98g | Carbs: 107.20g.
Breakfast:
Kaffee mit Milch, Kaffee mit Milch.
Lunch:
Weizenbrötchen, Die Thüringer Thüringer Rostbratwurst.
Dinner:
Rindersteak (Nur mager gegessen), Develey Paprika Relish, Dorfmühle Dinkel Spiralen.
Snacks/Other:
Gebrannte Mandeln.
more...
2202 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Abraxsa's Weight History
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