Weigh In record (no journal entry) for 08 October 2022
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79.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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817 kcal
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Fat: 38.68g | Prot: 66.94g | Carbs: 57.56g.
Breakfast: Зеленое Яблоко, Творог 9%. Lunch: Жар Птица Горбуша Запечённая под Сыром. more...
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Losing 0.2 kg a Week
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Ведро_тян's Weight History
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