Weigh In record (no journal entry) for 08 October 2022
|
63.2 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
916 kcal
|
Fat: 39.06g | Prot: 68.72g | Carbs: 77.85g.
Lunch: Sweet Onions , Celery , Jason's Deli Cherry Tomatoes, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Mushrooms, Lucerne 2% Milk Mozzarella Cheese, Jason's Deli Cherry Tomatoes, Open Nature Broccoli Crust Pizza Chicken & Kale. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnatic's Weight History
|