Weigh In record (no journal entry) for 13 March 2015
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 14.73g | Prot: 52.19g | Carbs: 95.31g.
Breakfast: Café, Oranges, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Oranges, Coca-Cola Coca-Cola Zéro (Canette), Courgette, Sauce de Soja, Blanc de Poulet (Poulets à Rôtir ou à Griller), Karéléa Shiratakis de Konjac, Suzi Wan Germes de Soja. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Old El Paso Fajita, Lesieur Sauce Crudité Nature Légère, Suzi Wan Germes de Soja, Concombre (Pelé), Salade Verte, Tomates. more...
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Losing 4.2 kg a Week
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