Mari mulai lagi
View Diet Calendar, 08 October 2022:
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1430 kcal
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Fat: 71.31g | Prot: 98.91g | Carbs: 96.82g.
Breakfast: Pempek Kapal Selam. Lunch: Nasi Putih, Telur Ceplok, Tahu Bacem, Uleg Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Ceplok, Tahu Bacem, Seblak. more...
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2120 kcal
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Exercise:
Yoga (Hot) - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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lailatul fitri's Weight History
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