Weigh In record (no journal entry) for 08 October 2022
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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436 kcal
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Fat: 14.21g | Prot: 40.73g | Carbs: 33.90g.
Breakfast: Огурец (с Кожурой), Касес Батон Иркутский, Яйцо Куриное, Куриное Филе. more...
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Losing 0.7 kg a Week
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aleksstex19's Weight History
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