Weigh In record (no journal entry) for 08 October 2022
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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444 kcal
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Fat: 14.60g | Prot: 20.57g | Carbs: 59.64g.
Breakfast: Café au Lait, Brioche Pasquier Brioche Tressée. Lunch: Côtelette de Porc, Raisins, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2363 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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etoiledesneige's Weight History
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