Muskelkater..😶
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97.2 kg
Lost so far: 8.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1160 kcal
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Fat: 54.05g | Prot: 36.87g | Carbs: 130.59g.
Breakfast: Ketchup , Olive Oil , Tomatoes, Lidl Gurke, Poppenburger Wurst Bambinis, Reibekuchwn vom Blech. Lunch: Nutella Nutella, Hammermühle Helles Brot, Gg, Salzige Pfannkuchen. Snacks/Other: Diadem Raffinade Zucker, Milbona Joghurt 0,1%, Peanuts, Diadem Zucker. more...
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Gaining 1.1 kg a Week
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sophiabali's Weight History
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