Weigh In record (no journal entry) for 08 October 2022
|
126.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1356 kcal
|
Fat: 67.78g | Prot: 46.78g | Carbs: 140.82g.
Breakfast: REWE Bio Körniger Frischkäse, Chavroux Ziegenfrischkäse, Bio-Zentrale Brotaufstrich Paprika, Aoste Ringsalami Luftgetrocknet, Dinkelbrot. Snacks/Other: Mettwurst, Kartoffeln, Möhren, Thermomix Mohnkuchen mit Streusel. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|