Weigh In record (no journal entry) for 08 October 2022
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107.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1264 kcal
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Fat: 37.74g | Prot: 87.93g | Carbs: 131.18g.
Breakfast: Bio Village Boisson Soja Saveur Chocolat, Banane, Energy Diet Chocolat, Café. Lunch: Riz Cantonais, Sardines Grillées, Café, Bio Village Boisson Soja Saveur Chocolat, Beautysané Energy Diet Saveur Vanille. Dinner: Kiri Kiri à la Crème de Lait (18g), Auchan Jambon Supérieur sans Couenne, Carrefour Lait Demi Écrémé, Beautysané Energy Diet. more...
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Losing 2.1 kg a Week
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Nanou2023's Weight History
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