Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cjb464
Journal
13 Mar 15
Cjb464's Journal, 13 Mar 15
Cjb464's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2015
87.5 kg
Lost so far:
14.7 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
852 kcal
Fat: 34.64g | Prot: 26.85g | Carbs: 120.00g.
Breakfast:
General Mills Cheerios Protein, giant eagle Milk (2% reduced fat with Added Vitamin A & D, Coffee (Brewed From Grounds).
Lunch:
Nickles Light 35 Wheat Bread, Smucker's Strawberry Preserves, Peter Pan Creamy Peanut Butter.
Snacks/Other:
Hershey's Milk Chocolate Bar (Snack Size).
more...
3049 kcal
Exercise:
Watching TV/Computer - 5 hours, Showering - 19 minutes, Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Resting - 1 hour and 31 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cjb464's Weight History
View Complete History