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honeyb
Journal
13 Mar 15
honeyb's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
72.5 kg
Lost so far:
4.6 kg
.
Still to go:
9.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
1843 kcal
Fat: 91.91g | Prot: 58.84g | Carbs: 155.32g.
Breakfast:
Oscar Mayer Fully Cooked Bacon, Maier's Italian Kaiser Rolls.
Lunch:
Nabisco Triscuit Rosemary & Olive Oil Crackers, Tillamook Extra Sharp Cheddar Cheese.
Dinner:
Penne, Veal Marsala.
Snacks/Other:
Cabernet Sauvignon Wine, Tiramisu.
more...
2151 kcal
Exercise:
Shopping - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 2 hours, Resting - 10 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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honeyb's Weight History
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