Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
domez_etec
Journal
13 Mar 15
domez_etec's Journal, 13 Mar 15
domez_etec's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2015
97.2 kg
Lost so far:
4.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
1403 kcal
Fat: 60.42g | Prot: 62.63g | Carbs: 148.54g.
Breakfast:
Gekochtes Ei.
Lunch:
Kartoffelsuppe.
Dinner:
American Style Rinder Cheeseburger.
Snacks/Other:
Latte Macchiato.
more...
3388 kcal
Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
domez_etec's Weight History
View Complete History