Weigh In record (no journal entry) for 07 October 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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376 kcal
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Fat: 13.14g | Prot: 45.94g | Carbs: 22.22g.
Breakfast: Maní, Silk Leche de Almendras sin Azucar, La Serenísima Leche Descremada, Arroz con Pollo, Clara de Huevo. Lunch: Packeat Wok de Arroz Yamaní, Vegetales y Pollo, Lechuga de Hoja Verde, Salmón Rosado, Manteca de Cerdo, Hinojo. Dinner: Benot Bombón de Chocolate Relleno, Gentech Low Carb Protein Bar, Tortilla Integral. more...
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Gaining 0.4 kg a Week
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Magalí Rocío ~'s Weight History
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