Weigh In record (no journal entry) for 07 October 2022
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1112 kcal
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Fat: 40.49g | Prot: 58.12g | Carbs: 133.71g.
Breakfast: ВкусВилл Сырники Домашний Рецепт, Свекла Вареная. Lunch: Голден Яблоко , Олейна Масло Растительное , Белый Город Молоко 2,5%, Яйцо Куриное. Snacks/Other: Картошка Вареная, Цветная Капуста, Sula Леденцы. more...
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Gaining 0.9 kg a Week
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Мsypermay2012's Weight History
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