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makan malam sebelum IF lagi jam 5 sore,selamat makan 😉
View Diet Calendar, 07 October 2022:
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1596 kcal
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Fat: 61.97g | Prot: 111.46g | Carbs: 151.53g.
Lunch: Fitlife DPRO, Tempe Goreng Tepung, Ayam Goreng, Pakcoy, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Fitlife DPRO, Mentimun (dengan Kulit), Kentang Rebus, Ayam Goreng, Wortel Dimasak, Telur Rebus, Pepaya. Snacks/Other: Combro, Risoles, Mama Suka Rumput Laut Panggang Rasa Jagung Bakar. more...
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 Comments
07 Oct 22 by member: Aming73
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@Aming73 : thank you ko 🥰
07 Oct 22 by member: Bunda Wey
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Bunda Wey's Weight History
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