View Diet Calendar, 07 October 2022:
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1560 kcal
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Fat: 50.13g | Prot: 97.73g | Carbs: 181.45g.
Breakfast: Puding Roti, Roti Goreng, Jagung Rebus. Lunch: Telur Ceplok, Nasi Putih, Bihun Goreng, Leher Ayam, Healthi Ayam Suwir. Dinner: Cabai Merah atau Rawit, ABC Saus Sambal , Bango Kecap Manis, Bawang Merah, Nasi Putih, Kubis, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu. Snacks/Other: Pisang Mas, Rempeyek. more...
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Mak Tari Pengen Sehat's Weight History
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