nininkitty's Journal, 07 Oct 22

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Free weight di rumah, yang penting telaten. Jgn lupa terus belajar ya 💖. Mindful, tempo ☺️👏🏻

View Diet Calendar, 07 October 2022:

2265 kcal

Fat: 58.36g | Prot: 108.59g | Carbs: 328.66g. Breakfast: Silver Queen Almond, Dada Ayam Rebus (Kulit tidak Dimakan), Sambal Goreng, Ikan Lele, Nasi Putih. Lunch: Kimchi, Mujigae Topokki. Dinner: Sambal Goreng, Tahu Kukus, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Bubur Kacang Hijau. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Telur, Oatsy Havermout Oatmeal Instan, Sunpride Banana, Khong Guan Cream Crackers, Donat Dilapisi Coklat, Good Day Mocacinno. more...

74 Supporters Support

1 to 20 of 29

Comments

Lean 💪🥰🤟🦿.. lanjutkan 🤗👊🏃🏻

07 Oct 22 by member: Aming73

@aming: thankss bestie 💖🙌🏻

07 Oct 22 by member: nininkitty

keren kak😍 spill wo nya dong kak

07 Oct 22 by member: Friiskaaa

very beautiful so sexy😘😘😍😍❤💕

07 Oct 22 by member: nia-nai

wo nya apa kak

07 Oct 22 by member: yolandaangeliazela

@griska : latihan beban say 🙏🏻

07 Oct 22 by member: nininkitty

@nia : waww thanks ka nia 🥰😍💖

07 Oct 22 by member: nininkitty

@yolanda : angkat beban say 💖

07 Oct 22 by member: nininkitty

keliatan bgt perubahannya kak 😍

07 Oct 22 by member: Gege undescribedstories

kak,itu wo nya angkat keresek item di blkg nya yaa sampe jd semok🤣🤣🤣🤪🤪😍😍..semangat trs kak💪

07 Oct 22 by member: bluerosie

Pinky sisterrr 🤟🤟🤟😍😍🤟🤟🤟

07 Oct 22 by member: vie_liu

@gege : thanks ka gege sayang 😍

07 Oct 22 by member: nininkitty

@bluerosie : hahaha isi plastiknya dumbble 20kg jangan2 ya ka 😂. Makasih say, kamu jg semangat 💖

07 Oct 22 by member: nininkitty

@vie : thanks ka vie supportna 💖

07 Oct 22 by member: nininkitty

iklan obat kuat kan

07 Oct 22 by member: suharyono sastro

selalu terdepan..ter mantabz...ter baik ter..ter...ter semangat 🎉🎉🎉💪🏻💪🏻💪🏻

07 Oct 22 by member: kitasehat21

Wo nya apa kak 🤩💗 keren banget

07 Oct 22 by member: widyastuti22

@surhayono : wkwkwk ko dadi obat kuat . Asem 😂

07 Oct 22 by member: nininkitty

@kita : ah yg benerrrr ini? Bener ga paling TER ? 😆🤭

07 Oct 22 by member: nininkitty

@widya : besok aq share ya ka beberapa gerakan WO ku 😍😻. Stay tune 🤟🏻

07 Oct 22 by member: nininkitty

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nininkitty's Journal, 07 Oct 22

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