|
View Diet Calendar, 04 October 2022:
|
1654 kcal
|
Fat: 58.23g | Prot: 97.32g | Carbs: 191.63g.
Breakfast: Trail Mix , Honey, Blueberries , Clover Full Cream Fresh Milk, Peanut Butter, Oats Cereal (Dry, Not Fortified) . Lunch: Woolworths Ultimate Potato Mash, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking), Beef Sausage, Steak (Lean and Fat Eaten), Grilled or Baked Pork Chop (Lean and Fat Eaten). Dinner: Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Pears , Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|