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View Diet Calendar, 06 October 2022:
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1126 kcal
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Fat: 32.46g | Prot: 61.27g | Carbs: 146.75g.
Breakfast: Mamão Papaia, Café, Poços de Caldas Requeijão Cremoso, Ovo Frito sem Gordura, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Legumes Cozidos, Carioca Feijão Cozido, Arroz Branco (Cozido), Bom Peixe Filé de Merluza. Dinner: Batata Doce, Ovo Cozido. Snacks/Other: Canela, Ovo, Banana. more...
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2674 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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carina #VNG's Weight History
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