Weigh In record (no journal entry) for 06 October 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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897 kcal
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Fat: 34.55g | Prot: 77.64g | Carbs: 58.71g.
Breakfast: President Creme de Ricota, Wickbold Pão 100% Integral Tradicional , Ovo. Lunch: Feijão Preto Cozido, Peito de Frango, Cenouras, Tio João Arroz Integral Cozido. Snacks/Other: Hortifruti Morango, Pif Paf Coxinha da Asa de Frango, Wickbold Pão 100% Integral Tradicional . more...
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Gaining 0.1 kg a Week
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knowlesdebora's Weight History
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