iamQn🦋's Journal, 06 Oct 22


View Diet Calendar, 06 October 2022:
270 kcal Fat: 11.69g | Prot: 37.89g | Carbs: 0.70g.   Breakfast: Nescafe Classic. Lunch: Clover Feta Plain, Fried Egg with Fat. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Rooibos. more...
2129 kcal Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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iamQn🦋's Weight History


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