Weigh In record (no journal entry) for 06 October 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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292 kcal
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Fat: 14.63g | Prot: 9.81g | Carbs: 29.99g.
Breakfast: A Tal da Castanha Leite de Amêndoas, Homus, Philadelphia Cream Cheese Original, Plus Vita Pão Integral Artesanal. more...
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Gaining 0.4 kg a Week
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