echi28's Journal, 06 Oct 22

makan malam: sup tahu telor sayur

View Diet Calendar, 06 October 2022:
1257 kcal Fat: 49.14g | Prot: 73.06g | Carbs: 150.43g.   Breakfast: Sunpride Jambu Kristal, Oatsy Oatmeal Rolled Oats, Susu, Madu, Apple, Teh Tawar, Gula, Jeruk Nipis. Lunch: Tempe Rebus, Bamboe Bumbu Rendang, Alfamart Nasi Merah. Dinner: Kubis, Daun Bawang (Loncang), Wortel, Tahu, Telur, Buncis, Filippo Berio Olive Oil, Bawang Putih, Tomat Merah. more...

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