Weigh In record (no journal entry) for 06 October 2022
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1513 kcal
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Fat: 69.38g | Prot: 67.60g | Carbs: 150.92g.
Breakfast: Zucchero, Cappuccino. Lunch: Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Pizza Margherita, Olio Extra Vergine di Oliva, Polpette con il Sugo, Fiore di Puglia Taralli Gusto Classico. Snacks/Other: Lindt Fondente con Nocciole Intere, Zucchero, Caffè Macchiato, Arance. more...
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2053 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 0.9 kg a Week
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Pipps1983's Weight History
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