Weigh In record (no journal entry) for 06 October 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1691 kcal
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Fat: 27.44g | Prot: 36.15g | Carbs: 334.12g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Chili Con Carne mit Reis. Snacks/Other: Langnese Mini Twister, Mio Mango Sorbet, Mentos Pure Fresh. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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