Weigh In record (no journal entry) for 06 October 2022
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55 kg
Lost so far: 1.8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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903 kcal
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Fat: 27.11g | Prot: 95.55g | Carbs: 69.12g.
Breakfast: Мясновъ Творог 5%, Яйцо, Пятерочка Сахар, Макфа Пшеничная Мука Высший Сорт. Dinner: Куриная Грудка, Помидоры, Огурец (без Кожуры). Snacks/Other: Яблоко, Сливы. more...
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Losing 2.8 kg a Week
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nutarasputina's Weight History
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