Weigh In record (no journal entry) for 06 October 2022
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84.3 kg
Lost so far: 1.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1145 kcal
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Fat: 73.95g | Prot: 55.25g | Carbs: 67.56g.
Breakfast: Колбаса, Сыр, Лаваш Тонкий. Lunch: Салат Цезарь с Курицей. Snacks/Other: Шоколадное Мороженое. more...
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Losing 1.1 kg a Week
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dzroza937's Weight History
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