Weigh In record (no journal entry) for 06 October 2022
|
81.7 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1890 kcal
|
Fat: 68.95g | Prot: 55.03g | Carbs: 251.68g.
Lunch: Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Lentilles Cuites, Carrefour Pois Chiches, Sauce Tomate, Carrefour Bio Gaufres au Miel. Dinner: Auchan Yaourt à la Grecque Nature, Deluxe Tartuffade, Carrefour Gnocchi aux Pommes de Terre. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
au2cazanave's Weight History
|