Weigh In record (no journal entry) for 06 October 2022
|
117.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
977 kcal
|
Fat: 38.66g | Prot: 43.23g | Carbs: 112.58g.
Breakfast: Шаурма с Курицей, Ол Лайт Батончик Шоколад Кокос. Snacks/Other: Орехи Кешью, O'Zera Молочный Шоколад . more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|