Weigh In record (no journal entry) for 06 October 2022
|
98.7 kg
Lost so far: 5.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
228 kcal
|
Fat: 7.42g | Prot: 16.26g | Carbs: 23.35g.
Breakfast: 다도락 훈제연어, 삼립 로만밀식빵. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalina88's Weight History
|