Weigh In record (no journal entry) for 12 March 2015
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 36.66g | Prot: 46.91g | Carbs: 167.61g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes. Lunch: Linera Smeerpaté Ardenner, AH Hummus Pikant, Sinaasappelen, Bruine Boterham, Cup-A-Soup Groente. Dinner: Knorr Bobotie. Snacks/Other: Perfekt Zoute Drop. more...
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Losing 1.4 kg a Week
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Belinda50's Weight History
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